It is no secret that the divorce process can be challenging at times. It is not uncommon for individuals to experience significant stress due to the emotional and practical pressures that accompany the decision to end a relationship. Some people may not realize it, but the time immediately after a divorce can also be challenging. Fortunately, with some careful thought and planning, it is possible to make the transition back to well balanced personal life after divorce, even when assuming new duties as a single parent.

First, it is important to take time to recognize that you are entering a new phase of your life and that you are likely to face new challenges. It is perfectly normal to feel intimidated or even frightened immediately after a divorce, but you should not allow these feelings to be paralyzing. Before you make decisions, take a moment to think about your options and do not hesitate to take advantage of whatever resources are available to you. For example, it may no longer be possible for you to personally pick up your children from school every day. The school bus or a neighborhood carpool may, however, be an option for you.

Second, reflect honestly and realistically on whether your divorce has had a negative effect on your children’s behavior or ability to concentrate in school. It may be a good idea to reach out to teachers, school guidance counselors or administrators to let them know what is going on in your children’s personal lives. In some cases, schools offer programs that can make it easier for children of divorced parents to cope with the challenges they are likely to face.

Third, take advantage of your time at home with your children and focus on spending quality time with them. Instead of watching television or spending time at the computer, take a moment to talk to your kids about their days and how they are feeling. It may also be a good idea to set aside one night per week to make a favorite meal or play your children’s favorite board game.

It can be difficult to make the decision to divorce, but it is important to recognize that life goes on. For more information about the divorce process, speak to a divorce attorney today. A divorce attorney can provide you with advice tailored specifically to your situation and can help you understand your options.